Two physical therapists helping runners rehab injuries, build strength, and set PRs
Evidence based workouts to help you train smarter
The Runner's Reset
A comprehensive 12-week running program designed by two physical therapists. We provide evidence based strength workouts, a custom running schedule, and frequent check-ins to hold you accountable. This program is for you if you've struggled with injuries, have trouble staying consistent, or want to set new PRs.
Our Products
Whether you're an experienced marathoner or just getting started on your fitness journey, it's always helpful to have the right equipment!